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	<title>Comments on: Three Ways We Are Getting Fatter</title>
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	<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/</link>
	<description>The Blogging Home of Kevin Larrabee</description>
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		<title>By: Matt</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-127</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sat, 01 May 2010 13:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-127</guid>
		<description>I&#039;ve thought the IHOP pancake thingie looked halfway good if I was going to indulge. The KFC &quot;sandwich&quot; not so much. Those biscuits look awesome though. It might be that I&#039;m from a bit more southerly latitude than you, but I could totally go for that this morning - though I think the sausage patty is pretty superfluous considering there&#039;s sausage in the gravy already. 

Instead I&#039;m having a banana and black coffee for breakfast. Damn you Kevin for tempting me!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve thought the IHOP pancake thingie looked halfway good if I was going to indulge. The KFC &#8220;sandwich&#8221; not so much. Those biscuits look awesome though. It might be that I&#8217;m from a bit more southerly latitude than you, but I could totally go for that this morning &#8211; though I think the sausage patty is pretty superfluous considering there&#8217;s sausage in the gravy already. </p>
<p>Instead I&#8217;m having a banana and black coffee for breakfast. Damn you Kevin for tempting me!</p>
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		<title>By: Emma</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-126</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sat, 01 May 2010 05:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-126</guid>
		<description>Hi

Yeah I have to agree with the point above. Correlation does not mean causation. If it did you could make all sorts of claims! 

As a Psychology student who has just taken a module in Nutrition and Behaviour I can also state that the evidence for chocolate on mood is far from conclusive.

Conditions like SAD particularly raise questions about people self-medicating because they feel depressed. It is particularly likely with foods high in carbohydrate such as chocolate (also it also contains high levels of fat) which potrentially affects several neurotransmitter systems (including dopamine, serotonin and endorphins) that contribute to appetite, reward and mood regulation. 

Some studies:
http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6T2X-4JHMXTV-3&amp;_user=10&amp;_coverDate=06%2F30%2F2006&amp;_alid=1318210593&amp;_rdoc=3&amp;_fmt=full&amp;_orig=search&amp;_cdi=4930&amp;_sort=r&amp;_docanchor=&amp;view=c&amp;_ct=1137&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=ae6750be07cf9d24f3db02214862f388#secx6

http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6WB2-4M7CM96-1&amp;_user=10&amp;_coverDate=01%2F31%2F2007&amp;_alid=1318209311&amp;_rdoc=8&amp;_fmt=high&amp;_orig=search&amp;_cdi=6698&amp;_sort=r&amp;_docanchor=&amp;view=c&amp;_ct=1776&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=91c98e0016cc77a1672257a92815c0e1

http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6T2X-4JHMXTV-3&amp;_user=10&amp;_coverDate=06%2F30%2F2006&amp;_alid=1318209311&amp;_rdoc=1&amp;_fmt=high&amp;_orig=search&amp;_cdi=4930&amp;_sort=r&amp;_docanchor=&amp;view=c&amp;_ct=1776&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=7290a979c30099bed1de8210842b3827

http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B7MF9-4PSK1YC-C&amp;_user=10&amp;_coverDate=09%2F30%2F2007&amp;_alid=1318209311&amp;_rdoc=2&amp;_fmt=high&amp;_orig=search&amp;_cdi=23253&amp;_sort=r&amp;_docanchor=&amp;view=c&amp;_ct=1776&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=178d2187389925ec54293784b655f7f5

http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6WB2-4JHMXSG-3&amp;_user=10&amp;_coverDate=05%2F31%2F2006&amp;_alid=1318209311&amp;_rdoc=4&amp;_fmt=high&amp;_orig=search&amp;_cdi=6698&amp;_sort=r&amp;_docanchor=&amp;view=c&amp;_ct=1776&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=68b43f9a67ebe84428ce4ff159ecd196

http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6WB2-4NTBFF1-1&amp;_user=10&amp;_coverDate=11%2F30%2F2007&amp;_alid=1318209311&amp;_rdoc=3&amp;_fmt=high&amp;_orig=search&amp;_cdi=6698&amp;_sort=r&amp;_docanchor=&amp;view=c&amp;_ct=1776&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=d8f096445de8936eb676908fb8ee61b7</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Yeah I have to agree with the point above. Correlation does not mean causation. If it did you could make all sorts of claims! </p>
<p>As a Psychology student who has just taken a module in Nutrition and Behaviour I can also state that the evidence for chocolate on mood is far from conclusive.</p>
<p>Conditions like SAD particularly raise questions about people self-medicating because they feel depressed. It is particularly likely with foods high in carbohydrate such as chocolate (also it also contains high levels of fat) which potrentially affects several neurotransmitter systems (including dopamine, serotonin and endorphins) that contribute to appetite, reward and mood regulation. </p>
<p>Some studies:<br />
<a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6T2X-4JHMXTV-3&#038;_user=10&#038;_coverDate=06%2F30%2F2006&#038;_alid=1318210593&#038;_rdoc=3&#038;_fmt=full&#038;_orig=search&#038;_cdi=4930&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1137&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=ae6750be07cf9d24f3db02214862f388#secx6" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6T2X-4JHMXTV-3&#038;_user=10&#038;_coverDate=06%2F30%2F2006&#038;_alid=1318210593&#038;_rdoc=3&#038;_fmt=full&#038;_orig=search&#038;_cdi=4930&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1137&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=ae6750be07cf9d24f3db02214862f388#secx6</a></p>
<p><a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WB2-4M7CM96-1&#038;_user=10&#038;_coverDate=01%2F31%2F2007&#038;_alid=1318209311&#038;_rdoc=8&#038;_fmt=high&#038;_orig=search&#038;_cdi=6698&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=91c98e0016cc77a1672257a92815c0e1" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WB2-4M7CM96-1&#038;_user=10&#038;_coverDate=01%2F31%2F2007&#038;_alid=1318209311&#038;_rdoc=8&#038;_fmt=high&#038;_orig=search&#038;_cdi=6698&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=91c98e0016cc77a1672257a92815c0e1</a></p>
<p><a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6T2X-4JHMXTV-3&#038;_user=10&#038;_coverDate=06%2F30%2F2006&#038;_alid=1318209311&#038;_rdoc=1&#038;_fmt=high&#038;_orig=search&#038;_cdi=4930&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=7290a979c30099bed1de8210842b3827" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6T2X-4JHMXTV-3&#038;_user=10&#038;_coverDate=06%2F30%2F2006&#038;_alid=1318209311&#038;_rdoc=1&#038;_fmt=high&#038;_orig=search&#038;_cdi=4930&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=7290a979c30099bed1de8210842b3827</a></p>
<p><a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B7MF9-4PSK1YC-C&#038;_user=10&#038;_coverDate=09%2F30%2F2007&#038;_alid=1318209311&#038;_rdoc=2&#038;_fmt=high&#038;_orig=search&#038;_cdi=23253&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=178d2187389925ec54293784b655f7f5" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B7MF9-4PSK1YC-C&#038;_user=10&#038;_coverDate=09%2F30%2F2007&#038;_alid=1318209311&#038;_rdoc=2&#038;_fmt=high&#038;_orig=search&#038;_cdi=23253&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=178d2187389925ec54293784b655f7f5</a></p>
<p><a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WB2-4JHMXSG-3&#038;_user=10&#038;_coverDate=05%2F31%2F2006&#038;_alid=1318209311&#038;_rdoc=4&#038;_fmt=high&#038;_orig=search&#038;_cdi=6698&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=68b43f9a67ebe84428ce4ff159ecd196" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WB2-4JHMXSG-3&#038;_user=10&#038;_coverDate=05%2F31%2F2006&#038;_alid=1318209311&#038;_rdoc=4&#038;_fmt=high&#038;_orig=search&#038;_cdi=6698&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=68b43f9a67ebe84428ce4ff159ecd196</a></p>
<p><a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WB2-4NTBFF1-1&#038;_user=10&#038;_coverDate=11%2F30%2F2007&#038;_alid=1318209311&#038;_rdoc=3&#038;_fmt=high&#038;_orig=search&#038;_cdi=6698&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=d8f096445de8936eb676908fb8ee61b7" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WB2-4NTBFF1-1&#038;_user=10&#038;_coverDate=11%2F30%2F2007&#038;_alid=1318209311&#038;_rdoc=3&#038;_fmt=high&#038;_orig=search&#038;_cdi=6698&#038;_sort=r&#038;_docanchor=&#038;view=c&#038;_ct=1776&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=d8f096445de8936eb676908fb8ee61b7</a></p>
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		<title>By: Roland</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-124</link>
		<dc:creator>Roland</dc:creator>
		<pubDate>Fri, 30 Apr 2010 23:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-124</guid>
		<description>The grilled DD has 460 calories.  Neither DD is huge, but it&#039;s very filling.  Two small fillets of chicken breast filled with bacony-cheesy deliciousness.

It&#039;s awesome if you ditch The Colonel&#039;s Sauce (which just sounds wrong).  I&#039;m not sure how many cals are in the soybean oil based sauce, but it&#039;s no good for you, either way.</description>
		<content:encoded><![CDATA[<p>The grilled DD has 460 calories.  Neither DD is huge, but it&#8217;s very filling.  Two small fillets of chicken breast filled with bacony-cheesy deliciousness.</p>
<p>It&#8217;s awesome if you ditch The Colonel&#8217;s Sauce (which just sounds wrong).  I&#8217;m not sure how many cals are in the soybean oil based sauce, but it&#8217;s no good for you, either way.</p>
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		<title>By: Damon</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-123</link>
		<dc:creator>Damon</dc:creator>
		<pubDate>Fri, 30 Apr 2010 16:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-123</guid>
		<description>Point number three is a bit misleading... correlation != causation and I think you know that.   It could be that depressed people are self-medicating with food.  

The email that you sent out about this post noted that the DD only has 540 cal.  I can&#039;t beleive that for a minute... their grilled version has more according to their nutritional information... how do they explain the fact that the same sandwich minus a 1/4&quot; of greasy breading surrounding both pieces of chicken has less calories than something that was grilled without skin?  I think I read somewhere that the fried DD has closer to 1100cal.  

But what this post ultimately accomplished was a nearly uncontrollable desire for IHOP...</description>
		<content:encoded><![CDATA[<p>Point number three is a bit misleading&#8230; correlation != causation and I think you know that.   It could be that depressed people are self-medicating with food.  </p>
<p>The email that you sent out about this post noted that the DD only has 540 cal.  I can&#8217;t beleive that for a minute&#8230; their grilled version has more according to their nutritional information&#8230; how do they explain the fact that the same sandwich minus a 1/4&#8243; of greasy breading surrounding both pieces of chicken has less calories than something that was grilled without skin?  I think I read somewhere that the fried DD has closer to 1100cal.  </p>
<p>But what this post ultimately accomplished was a nearly uncontrollable desire for IHOP&#8230;</p>
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		<title>By: Phil</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-122</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Fri, 30 Apr 2010 12:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-122</guid>
		<description>Mmm, this thread is making me hungry!

Reminds me of http://thisiswhyyourefat.com/ nom nom nom :-)</description>
		<content:encoded><![CDATA[<p>Mmm, this thread is making me hungry!</p>
<p>Reminds me of <a href="http://thisiswhyyourefat.com/" rel="nofollow">http://thisiswhyyourefat.com/</a> nom nom nom <img src='http://kevinlarrabee.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Nay</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-121</link>
		<dc:creator>Nay</dc:creator>
		<pubDate>Fri, 30 Apr 2010 12:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-121</guid>
		<description>LOL, great post Kev :)</description>
		<content:encoded><![CDATA[<p>LOL, great post Kev <img src='http://kevinlarrabee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Krista Rompolski</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-120</link>
		<dc:creator>Krista Rompolski</dc:creator>
		<pubDate>Fri, 30 Apr 2010 01:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-120</guid>
		<description>Joey! No! Don&#039;t pick Pacey!!!!

Friggin sweet Kevin. That was the lamest TV moment of my teenage years.</description>
		<content:encoded><![CDATA[<p>Joey! No! Don&#8217;t pick Pacey!!!!</p>
<p>Friggin sweet Kevin. That was the lamest TV moment of my teenage years.</p>
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		<title>By: Robert</title>
		<link>http://kevinlarrabee.com/three-ways-we-are-getting-fatter/comment-page-1/#comment-118</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Thu, 29 Apr 2010 23:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=166#comment-118</guid>
		<description>Dude. That iHop Stacker is freaking awesome! I&#039;m hitting that on my next load up day. It is going to be awesome!!!</description>
		<content:encoded><![CDATA[<p>Dude. That iHop Stacker is freaking awesome! I&#8217;m hitting that on my next load up day. It is going to be awesome!!!</p>
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