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	<title>Comments on: The &#8220;Oh Sh*T I Have 5 Minutes to  Warm-Up&#8221; Warm-Up</title>
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		<title>By: Lima</title>
		<link>http://kevinlarrabee.com/the-oh-sht-i-have-5-minutes-to-warm-up-warm-up/comment-page-1/#comment-162</link>
		<dc:creator>Lima</dc:creator>
		<pubDate>Fri, 04 Jun 2010 08:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=187#comment-162</guid>
		<description>Awesome post, thanks.  I always leave nil time before working out and even this short warm up is an improvement!  Thanks.</description>
		<content:encoded><![CDATA[<p>Awesome post, thanks.  I always leave nil time before working out and even this short warm up is an improvement!  Thanks.</p>
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		<title>By: Niel</title>
		<link>http://kevinlarrabee.com/the-oh-sht-i-have-5-minutes-to-warm-up-warm-up/comment-page-1/#comment-157</link>
		<dc:creator>Niel</dc:creator>
		<pubDate>Thu, 03 Jun 2010 01:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=187#comment-157</guid>
		<description>Is there an image or video of the push-up to downward dog?</description>
		<content:encoded><![CDATA[<p>Is there an image or video of the push-up to downward dog?</p>
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		<title>By: Lynda</title>
		<link>http://kevinlarrabee.com/the-oh-sht-i-have-5-minutes-to-warm-up-warm-up/comment-page-1/#comment-155</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Wed, 02 Jun 2010 09:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://kevinlarrabee.com/?p=187#comment-155</guid>
		<description>Hey Kev, 

Just finished listening to What Up Kev Ep. 5, great podcast! I hope you&#039;re sleeping better these days, or at least on a good sleep progression hehe. Same goes for the pec too, although I couldn&#039;t think of a way to say that without sounding weird. :S

I would have to say I disagree with one thing you said on the topic of the stuffs going down with Mike Boyle in that you do have a voice, and your opinion not only counts but it matters. At least to me, and I&#039;m sure to many listeners! I am following this via your blog and a couple of others. Hopefully all this mess will result in some positive change. Hats off to you for talking about it and making us aware, Thank You!

Love hearing about your vid games projects, sounds really cool.  I think I am in a similar groove of growing up a lil bit but I also don&#039;t ever want to lose the child-like wonder and sense of play. :) Nerds Unite! LOL 

ps...Maybe you should try wearing argyle socks with your vibrams for da smelly feetz! hehehe (kidding!)</description>
		<content:encoded><![CDATA[<p>Hey Kev, </p>
<p>Just finished listening to What Up Kev Ep. 5, great podcast! I hope you&#8217;re sleeping better these days, or at least on a good sleep progression hehe. Same goes for the pec too, although I couldn&#8217;t think of a way to say that without sounding weird. :S</p>
<p>I would have to say I disagree with one thing you said on the topic of the stuffs going down with Mike Boyle in that you do have a voice, and your opinion not only counts but it matters. At least to me, and I&#8217;m sure to many listeners! I am following this via your blog and a couple of others. Hopefully all this mess will result in some positive change. Hats off to you for talking about it and making us aware, Thank You!</p>
<p>Love hearing about your vid games projects, sounds really cool.  I think I am in a similar groove of growing up a lil bit but I also don&#8217;t ever want to lose the child-like wonder and sense of play. <img src='http://kevinlarrabee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Nerds Unite! LOL </p>
<p>ps&#8230;Maybe you should try wearing argyle socks with your vibrams for da smelly feetz! hehehe (kidding!)</p>
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