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	<title>KevinLarrabee.com &#187; Yvonne Strahovski</title>
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		<title>Flux Capacitor Friday: Yvonne Strahovski, Greens Plus, Training, and RE: Afterlife</title>
		<link>http://kevinlarrabee.com/flux-capacitor-friday-yvonne-strahovski-greens-plus-training-and-re-afterlife/</link>
		<comments>http://kevinlarrabee.com/flux-capacitor-friday-yvonne-strahovski-greens-plus-training-and-re-afterlife/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 16:50:22 +0000</pubDate>
		<dc:creator>Kevin Larrabee</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Flux Capacitor Friday]]></category>
		<category><![CDATA[Greens Plus]]></category>
		<category><![CDATA[Kevin Larrabee]]></category>
		<category><![CDATA[Resident Evil]]></category>
		<category><![CDATA[Yvonne Strahovski]]></category>

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		<description><![CDATA[Want to hear something original? I am going to do a random thoughts post on a Friday. Can you believe it? Now hold on to your butts while we light this candle. Can you believe it? That is two consecutive days of blogging? I think this calls for celebration. In the tradition of Random Friday [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="fl" src="../wp-content/uploads/2010/03/fl.jpg" alt="" width="485" height="440" /></p>
<p>Want to hear something original? I am going  to do a random thoughts post on a Friday. Can you believe it? Now hold  on to your butts while we light this candle.</p>
<p><a href="http://kevinlarrabee.com/flux-capacitor-friday-yvonne-strahovski-greens-plus-training-and-re-afterlife/"><em>Click here to view the embedded video.</em></a></p>
<p>Can you believe it? That is two consecutive days of blogging? I think this calls for celebration. In the tradition of Random Friday posts, this will most likely have nothing to do with fitness or nutrition. I can however guarantee that it will feature a picture of a female celebrity that I have no shot with.</p>
<p style="text-align: center;"><img class="size-large wp-image-148 aligncenter" title="Men-s-Health-Oct-08-Scan-HQ-yvonne-strahovski-2988086-1956-2560" src="http://kevinlarrabee.com/wp-content/uploads/2010/04/Men-s-Health-Oct-08-Scan-HQ-yvonne-strahovski-2988086-1956-2560-782x1024.jpg" alt="" width="434" height="567" /></p>
<p style="text-align: center;">(Yvonne Strahovski of Chuck)</p>
<p>Today I am excited to get in a lift with Roger Lawson of <a href="http://RogLawFitness.com" target="_blank">RogLawFitness.com</a>. He is also a former <a href="http://www.cresseyperformance.com/blog/" target="_blank">Cressey Performance</a> intern and gamer. We actually had an epic day of gaming last month when the Penny arcade Expo strolled into tow. Tomorrow I plan on making the trip to Hudson, MA to visit the rest of the CP crew that I haven&#8217;t seen in two months. I could be in for something like this:</p>
<p><a href="http://kevinlarrabee.com/flux-capacitor-friday-yvonne-strahovski-greens-plus-training-and-re-afterlife/"><em>Click here to view the embedded video.</em></a></p>
<p>I am officially converted to <a href="http://www.amazon.com/gp/product/B000I5UEY4?ie=UTF8&amp;tag=thefitfitandn-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000I5UEY4" target="_blank">Greens Plus Protein Bars</a>. They really don&#8217;t taste so bad, especially the chocolate coated ones. You can&#8217;t look at every meal on the run as an opportunity to eat something that is like dessert or a Snickers Bar. I recommend checking them out if want a healthier alternative to your current on-the-go snack on bar.</p>
<p style="text-align: left;"><a href="http://www.amazon.com/gp/product/B000I5UEY4?ie=UTF8&amp;tag=thefitfitandn-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000I5UEY4"><img class="size-full wp-image-147 aligncenter" title="grenp" src="http://kevinlarrabee.com/wp-content/uploads/2010/04/grenp.jpg" alt="" width="300" height="300" /></a>Finally, I need to pimp Resident Evil Afterlife. I really enjoy somewhat bad movies by the fancy pants people who watch artsy fartsy (technical term) movies instead of watching fun movies like the RE series, Crank, or the Fast and Furious series. This trailer looks really stupid, but a sh*t ton of fun!</p>
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