Welcome to My New Blogging Home

February 24, 2010 by Kevin Larrabee · Leave a Comment
Filed under: Blog 

(Myself and Roger Lawson of http://www.roglawfitness.com 1uping Arnold and Carl Weathers)




So… I will be doing all of my blogging here now since TheFitCast.com is pretty busy with all of the Episodes, FitCast Accountability Blogs, Client Blogs, and Destination Abs. I wanted my own home for writing about training, nutrition, rehab, and some off topic stuff.

As you may have noticed from the last six months of so on the podcast, I have quite a bit to say now and voice my opinion on many topics. I am very lucky to have had learned from all of The FitCast guests, the hundreds of articles and blog posts from the best in the field I have read, my internship with Eric Cressey, my stint at a commercial gym, and currently at Mike Boyle Strength and conditioning. Also the whole Destination Abs project has taught me a lot about nutrition. I don’t mean just calorie recommendations, macronutritents, cycling, and supplements. I am talking about the psychological aspects of dieting. I have been there, and I know what it takes to reach your goals.

(Yep, Jason Statham is bad ass,)

My first post will be coming tomorrow in the form of a mini article about off season soccer training.

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    About Kevin:


    Kevin Larrabee, CSCS

    Kevin Larrabee graduated from Keene State College with a BS in Health Science in August 2008. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Kevin has had a passion for fitness and nutrition ever since winning his battle with the bulge at the age of 15. After discovering the effects of diet and exercise, Kevin lost 30 pounds in three months. Ever since then he has be striving to learn as much as he can about fitness and nutrition.

    Kevin completed an internship at Cressey Performance in Hudson, MA. There he worked with a wide demographic from weekend warriors to high school, college, and minor league athletes. After his internsship Kevin spent one year as a Pro Trainer at Boston Sports Club in Woburn, MA.

    Currently Kevin is working at Mike Boyle Strength and Conditioning in Boston, MA as a strength & conditioning coach.

    Kevin created The FitCast Podcast after looking for a decent fitness and nutrition podcast and coming up empty. The simple idea of The FitCast has grown into a premium service (The FitCast Insider) and a new podcast with Brian Grasso of the IYCA based on Youth Fitness.

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