Three Ways We Are Getting Fatter

April 29, 2010 by · 8 Comments
Filed under: Blog, Food, Nutrition 

Everyone just made a huge deal about the KFC Double Down. The DD is child’s play compared to what I have for you today! The Double Down (only?) has 540 calories, and a ridiculous amount of sodium. How about a 1,000 breakfast? Or how about putting a piece of cheese cake in between a stack of pancakes? Ladies and Gentlemen…SHIT JUST GOT REAL.

1. The IHOP Stacker: We start this list off with the IHOP Stacker. This fat S.O.B. consists of two pancakes with a piece of cheesecake in between them. BUT WAIT! I am not done yet! Then we put “fruit chipole” and whipped cream to top it off. I am surprised this shit and flowered and dunked into a deep fryer too.

2. Hardee’s Biscuit of Death: Wow, this doesn’t even look like it would taste good. People are crazy… Anyways, this bad mama-jamma consists of two biscuits, eggs, sausage, and gravy. (uhh I think I just threw up in my mouth a little bit. Seriously! Look at this monster!

3. More Bad News For Chocolate Lovers: A resent study done on people’s mood and the food they eat showed that people who had 12 servings per month were the most depressed. The people that ate the least (5.4 servings/month) were also the least depressed. So if you want to feel better put down the Hershey’s and Russell Stover’s before you load your iPod up with the Cure and cry yourself to sleep. (The Cure is an awesome band, just not when you are crying like Dawson/QB2 from Varsity Blues.

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    About Kevin:


    Kevin Larrabee, CSCS
    (Photo shot by Megan Labella )

    Kevin Larrabee graduated from Keene State College with a BS in Health Science in August 2008. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Kevin has had a passion for fitness and nutrition ever since winning his battle with the bulge at the age of 15. After discovering the effects of diet and exercise, Kevin lost 30 pounds in three months. Ever since then he has be striving to learn as much as he can about fitness and nutrition.

    Kevin completed an internship at Cressey Performance in Hudson, MA. There he worked with a wide demographic from weekend warriors to high school, college, and minor league athletes. After his internsship Kevin spent one year as a Pro Trainer at Boston Sports Club in Woburn, MA.

    Currently Kevin is working at Mike Boyle Strength and Conditioning in Boston, MA as a strength & conditioning coach.

    Kevin created The FitCast Podcast after looking for a decent fitness and nutrition podcast and coming up empty. The simple idea of The FitCast has grown into a premium service (The FitCast Insider) and a new podcast with Brian Grasso of the IYCA based on Youth Fitness.

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