Should We Care About Mainstream Media?
Do you get pissed off when you are eating your morning omelet and you see this on the tv:
Watch CBS News Videos Online
First off you have a, “Medical Correspondent” who clearly has never heard of HIIT until the morning of the broadcast. Seriously? I will never blame general practitioners of not know this stuff because their scope has to be so broad, but she was asked to talk about the subject and to give her opinion as an expert.
Her opinion was that (interval training), “is the uber workout.” This video isn’t the airing I saw live. Where the host asked her if shed used HIIT and she said something like, “No, but I will now!”
Personally, I think it is good that people are getting some info out there on HIIT and hopefully strength training. Even The Biggest Loser has had some beneficial moments with the sled training and kettle-bells. Just remember the source and the commentary that follows it.