Comments on: It’s All About Progressions: Core http://kevinlarrabee.com/its-all-about-progressions-core/ The Blogging Home of Kevin Larrabee Wed, 04 Aug 2010 02:50:16 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Niel Patel http://kevinlarrabee.com/its-all-about-progressions-core/comment-page-1/#comment-52 Niel Patel Sun, 07 Mar 2010 04:36:04 +0000 http://kevinlarrabee.com/?p=72#comment-52 Sweet post, very helpful information on progressions. Sweet post, very helpful information on progressions.

]]> By: TiEsQue http://kevinlarrabee.com/its-all-about-progressions-core/comment-page-1/#comment-50 TiEsQue Sat, 06 Mar 2010 16:04:36 +0000 http://kevinlarrabee.com/?p=72#comment-50 Thanks for posting this. I've never done Paloff presses before but I'll start incorporating this progression into my routine right away. I've noticed in YouTube vids of this exercise that some trainers have their clients pause and hold their arms in fully extended position for a few seconds, but you keep a continuous back and forth. Any thoughts on the merits of pausing? Keep the great posts coming. Thanks for posting this. I’ve never done Paloff presses before but I’ll start incorporating this progression into my routine right away. I’ve noticed in YouTube vids of this exercise that some trainers have their clients pause and hold their arms in fully extended position for a few seconds, but you keep a continuous back and forth. Any thoughts on the merits of pausing? Keep the great posts coming.

]]> By: Kevin Larrabee http://kevinlarrabee.com/its-all-about-progressions-core/comment-page-1/#comment-47 Kevin Larrabee Fri, 05 Mar 2010 20:15:29 +0000 http://kevinlarrabee.com/?p=72#comment-47 LC- I will shoot a video of it and post it early next week. LC-

I will shoot a video of it and post it early next week.

]]> By: Birch's Fitness Journal - Page 3 - Ausbb - Australian BodyBuilding http://kevinlarrabee.com/its-all-about-progressions-core/comment-page-1/#comment-38 Birch's Fitness Journal - Page 3 - Ausbb - Australian BodyBuilding Thu, 04 Mar 2010 05:26:30 +0000 http://kevinlarrabee.com/?p=72#comment-38 [...] for a new lifter. planks, roll outs, hang leg raisers, swiss ball crunches, supine bridges etc. core progressions, a good article. __________________ 185cm 83kg best lifts- 110 BP, 125 SQ, 180 DL, 115 Fsquat. [...] [...] for a new lifter. planks, roll outs, hang leg raisers, swiss ball crunches, supine bridges etc. core progressions, a good article. __________________ 185cm 83kg best lifts- 110 BP, 125 SQ, 180 DL, 115 Fsquat. [...]

]]> By: LC http://kevinlarrabee.com/its-all-about-progressions-core/comment-page-1/#comment-36 LC Wed, 03 Mar 2010 16:38:42 +0000 http://kevinlarrabee.com/?p=72#comment-36 I'm enjoying the blog. Question: what is a feet supported side plank? Sorry if it isn't immediately obvious to me. Thanks! I’m enjoying the blog. Question: what is a feet supported side plank? Sorry if it isn’t immediately obvious to me. Thanks!

]]> By: Haphazard Thoughts 03-03-2010 | Leigh Peele http://kevinlarrabee.com/its-all-about-progressions-core/comment-page-1/#comment-35 Haphazard Thoughts 03-03-2010 | Leigh Peele Wed, 03 Mar 2010 08:10:28 +0000 http://kevinlarrabee.com/?p=72#comment-35 [...] Posts/Articles You Should See Exercise You Should Be Doing Core and Progressions Do the [...] [...] Posts/Articles You Should See Exercise You Should Be Doing Core and Progressions Do the [...]

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